Amount of Copper, Cu in Pepeao, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Pepeao, dried there is 5.07 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Pepeao, dried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Pepeao, dried

Pepeao, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Pepeao, dried are listed below.

Water 11.14 g 11.14%
Energy (calorie) 298 kcal
Energy (joule) 1248 kJ
Protein 4.82 g 4.82%
Total lipid (fat) 0.44 g 0.44%
Ash 2.57 g 2.57%
Carbohydrate, by difference 81.03 g 81.03%
Calcium, Ca 113 mg 0.11%
Iron, Fe 6.14 mg 0.01%
Magnesium, Mg 146 mg 0.15%
Phosphorus, P 116 mg 0.12%
Potassium, K 708 mg 0.71%
Sodium, Na 70 mg 0.07%
Zinc, Zn 7.52 mg 0.01%
Copper, Cu 5.07 mg 0.01%
Manganese, Mn 1.151 mg
Selenium, Se 45.3 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.826 mg
Riboflavin 0.35 mg

Nutrients in Pepeao, dried